In the spirit of Thich Nhat Hanh

In the spirit of Vietnamese Zen teacher Thich Nhat Hanh I’ve experimented with a positive mantra to practice for fifteen to twenty minutes once or twice a day “Breathing in, I love myself. Breathing out, I love everyone.” In practicing this one can smile gently. It does make a difference!


This entry was posted in Darwin, ethical living, ethics, Evolution, gender equality, homosexuality, Metaphysics, morality, nuclear war, philosophy, racial equality, Reincarnation, religion, Uncategorized. Bookmark the permalink.

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